Rachel offers an in-depth, interactive breastfeeding and postpartum preparedness class. Go beyond basics as we explore how milk supply works, preparing for your baby, navigating the early days and weeks, and so much more! A class you don't want to miss. Whether this is your first or third baby you'll leave confident in your feeding choices and ready to welcome your new addition to the family.

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A glimpse into the class: 

• Understanding milk production and how to help establish supply

• What to expect in the early days and weeks

• Common concerns -how to recognize and troubleshoot

• Practice common positions with a baby doll

• In a private room, learn how to hand express (optional)

• All things pumping - when, how, the different types of pumps, and get measured for a flange size

• Common questions like "How do I store and prepare breastmilk?" "What type of bottle should I use?" "Can I use a pacifier?"

• Preparing your postpartum space, building your village, and product recommendations (from a clinical perspective and feedback from families)

• Biological normal infant sleep

• Transitioning into parenthood

• And more!

$150 per couple

*a minimum of two couples to host the class, up to four couples can fit comfortably in the space*

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The class is 5-6 hours split into two days, currently Wednesdays and Fridays at the Pualani Terrace Plaza in Kealakekua. For times and availability please email Rachel at rachel@littleopihilactation.com.​