
*Now Offering*
Breastfeeding and Postpartum Preparedness Class
Rachel offers an in-depth, interactive breastfeeding and postpartum preparedness class. Go beyond basics as we explore how milk supply works, preparing for your baby, navigating the early days and weeks, and so much more! A class you don't want to miss. Whether this is your first or third baby you'll leave confident in your feeding choices and ready to welcome your new addition to the family.
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A glimpse into the class:
- Understanding how milk production works
- What to expect in the early days and weeks
- Common concerns and how to troubleshoot
- Latch and positioning (we will use a baby doll to practice common positions)
- In a private room, Rachel will teach you how to hand express (optional)
- All things pumping (when, how, what kind of pump and learn your starting flange size)
- When and how to supplement
- Common questions like "how do I store breastmilk?" "what type of bottle should I use?" "can I use a pacifier?"
- Preparing your postpartum space and recommendations for what to put on your registry
- Where to find support
- And more!
$150 per couple
*a minimum of two couples to host the class, up to four couples can fit comfortably in the space*
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The class is 5-6 hours split into two days, currently Wednesdays and Fridays at the Pualani Terrace Plaza in Kealakekua. For times and availability please email Rachel at rachel@littleopihilactation.com.​